Untoward incidents, accidents and diseases could not be ruled out while traveling. Before embarking on your journey, make sure that you have travel insurance to take care of you and your family if something goes wrong while vacationing. Travel insurance Nearly every prominent insurance company offers travel insurance policies. While travel insurance is of utmost...
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Almond is a native of the countries bordering the Mediterranean Sea. There are two types of almonds – sweet almond and bitter almond. Oil extracted from both varieties of almonds can be used for topical application. However, only sweet almond oil could be taken internally. Almond oil – benefits Skin care Almond oil could be used...
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In the Middle Eastern countries and in the Indian subcontinent, rose water is a popular item for skin care. It is also a culinary ingredient added to desserts and drinks. You can prepare rose water from rose petals in your kitchen. However, if time constraint prevents you from making rose water at home, simply...
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In about 2 percent of pregnant women, the fertilized egg implants itself outside the womb, usually in a fallopian tube, causing ectopic pregnancy. As it is difficult for the fetus to develop outside the womb, ectopic pregnancy inevitably forces termination of pregnancy. Early diagnosis of ectopic pregnancy is necessary for preventing complications and infertility...
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Spirulina is a super food. Mother Nature has packed the algae with nearly all types of nutrients. The blue green algae, found in abundance in the lakes and oceans throughout the world, was a prominent food item in traditional Mexican and North African diet. Folk healers make extensive use of Spirulina for treating large...
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Psoriasis is a chronic skin disorder characterized by rough, dry, scaly, red and raised patches on the skin. This autoimmune disease disrupts the normal growth cycle of the skin cells. The immune system in people with psoriasis sends faulty signals to the skin cells, promoting abnormally fast skin cell growth. The rapidly growing skin...
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Urinary tract infection is caused by overgrowth of harmful bacteria in the urinary tract. Although this bacterial infection of the urinary tract could affect both men and women, overwhelming majority of urinary tract patients are women. It is estimated that one in every two women suffers from urinary tract infection at least once in...
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Ultraviolet B rays of the sun absorbed by the human skin triggers production of vitamin D in the human body. This sunshine vitamin is available in the form of vitamins D1, D2, D3 and D4. Among the different forms of this essential vitamin, vitamins D2 and D3 are most important. Sources of vitamin D Ten to...
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Fifty years ago, birth control pills arrived to save women from unwanted pregnancy. Also known as oral contraceptives or simply pills, these pregnancy prevention medications comprise of female sex hormones. Birth control pills – Types There are two types of birth control pills – combination pill and mini pill. Combination pill contains estrogen and progestin....
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Hair loss is a nightmare of every woman. Although complete loss of hair or baldness is rare among women, lack of regular hair care, illnesses and mounting pollution can make your tresses thinner. Hair Loss Causes of hair loss Hair loss treatment becomes easier once you manage to detect the root cause of your hair fall....
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Most women have missed a period at least once in life. While pregnancy is a common cause of missed periods, but it is not the only cause. The duration of the menstrual cycle varies from woman to woman. Few women could claim to experience regular periods with textbook like precision. Periods are said to...
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A well-balanced diet is necessary for providing nutrition to the developing fetus and the expectant mother. However, to prevent birth defects, women of childbearing age should emphasize on healthy eating throughout their lives. Studies have shown that deficiency of certain nutrients, such as folic acid, at the time of conception is associated with birth...
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Not all classes of fats are bad for your health. Omega 3 fatty acids are a type of polyunsaturated fatty acids (PUFA), which are immensely beneficial for the human health. The human body could not produce these healthy fats. We have to depend on food sources to meet our omega 3 fatty acid requirement. Omega...
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Endometriosis is one of the major causes of infertility in young women. It is estimated that nearly 89 million young women suffer from this reproductive disorder worldwide. What is endometriosis? In endometriosis, the endometrial cells, which form the inner lining of the uterus, grow in abnormal locations outside the uterus. In healthy women, the endometrial cells...
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