Benefits of Thyme Oil
Thyme is a native herb of the Mediterranean region. The essential oil derived from the herb is noted for its powerful medicinal properties. Thyme oil is prepared by steam distillation of the leaves and flowers of the thyme plant. There are two varieties of thyme essential oil – red thyme essential oil and sweet thyme essential oil. The amber colored red thyme essential oil has a spicy aroma, whereas the pale yellow colored sweet thyme essential oil has a sweet fragrance.
Prevents inflammation
The anti-inflammatory activities of thyme oil are comparable to that of red wine and green tea. Essential oil of thyme could suppress the activities of the inflammatory enzyme COX-2. Although, essential oils of rose, fennel, eucalyptus, bergamot and clove posses similar anti-inflammatory properties, a Japanese study has shown that thyme oil is the best essential oil for treating inflammatory conditions. Thyme oil could reduce COX-2 level in the body by almost 75 per cent. Thyme oil owes its anti-inflammatory property to carvacrol, an active agent present in thyme. Researchers have found that pure carvacrol extracts could reduce COX-2 levels by more than 80 per cent.
Promotes hair growth
Thyme oil could promote hair growth. It could be used as a hair tonic for nourishing the hair follicles. For better results, you can blend thyme oil with other essential oils such as rosemary oil, lavender oil and jojoba oil.
Natural antiseptic
Thyme oil contains camphene and caryophyllene, which are noted for their antiseptic and antibacterial properties. Thyme oil might be used as a natural antiseptic medication. It can be used for healing wounds and sores.
Natural antibiotic
Thyme oil could work as an antibiotic. It could be used for treating infections of the respiratory tract, intestines and urinary tract.
Cures coughs and colds
Coughs and colds could be healed with thyme oil. This natural antibiotic could kill bacteria associated with infections of the respiratory tract. Moreover, thyme oil could be used as an expectorant.
Natural diuretic
Thyme oil could be used a remedy for edema. By increasing urination, it could eliminate excess water and salts from the body. Diuretics are beneficial for people suffering from hypertension and heart diseases.
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