Compared with men, women are more prone to sleep disorders. Sleeping problems are more prominent in middle aged and in older women. Younger women...
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Health
How to lose weight in 2 weeks
How much weight can you lose in 2 weeks? If you are morbidly obese, you can’t expect to shed the excess flab within two weeks. However, if you are marginally overweight, you can reach the normal body mass index in a fortnight. Regardless of your body mass, losing some amount of excess fat in...
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Watercress Prevents Breast Cancer
Watercress, an important ingredient in salads, could reduce the risk of breast cancer. Researchers at the University of Southampton have uncovered the cancer fighting property of the leafy green vegetable. The level of cancer fighting molecules in the blood rises rapidly within a few hours after eating a bowlful of watercress.
Watercress owes its cancer-fighting...
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How To Burn 100 Calories
To melt one pound of excess fat in your body, you should spend 3500 calories. It is equivalent to burning 700 calories per day, for five days a week. If you are wondering how to accomplish the feat, here’s a list of tips that will help to reach your target body weight.
Walking
15 minutes of...
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Stress Triggers Premenstrual Syndrome
Before the beginning of the periods, a large number of women suffer from premenstrual syndrome or PMS. Interaction between sex hormones and brain chemicals is believed to be associated with this condition. According to the researchers at the National Institute of Child Health and Human Development, stress might trigger the symptoms of PMS. The...
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Benefits of Thyme Oil
Thyme is a native herb of the Mediterranean region. The essential oil derived from the herb is noted for its powerful medicinal properties. Thyme oil is prepared by steam distillation of the leaves and flowers of the thyme plant. There are two varieties of thyme essential oil – red thyme essential oil and sweet...
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Cryolipolysis – Fat Loss By Freezing
We usually think about melting the fat reserve of the body to reduce body weight. What about losing the fat reserve in your body by freezing the fat cells to death? Researchers at the Harvard University and Massachusetts General Hospital have developed a noble technique of freezing the fats cells for fat elimination dubbed...
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When A Woman Has A Heart Attack
It is common misconception that women are not as vulnerable as men are to heart diseases. However, in reality, women account for about half of all heart attack deaths. To make matters worse, heart diseases in women are often under-diagnosed or undiagnosed. Heart attack in women is largely a silent killer. The symptoms of...
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Female Sexual Dysfunction
Female sexual dysfunction (FSD) is not a rare phenomenon. According to New Jersey’s University of Medical Center study, two in every three women have experienced sexual problems at some point in their lives. In some women, sexual dysfunction is a lifelong problem. However, in most women problems in sexual functions is a sign of...
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Raspberry Leaf Tea For Pregnant Women
Labor is extremely painful. The longer a woman is in labor, the greater will be her pain. Raspberry leaf tea is a popular remedy for accelerating labor. However, this herbal tea does not induce labor, but the nutrients in raspberry leaf facilitate smoother delivery and reduce labor time by toning the muscles of the...
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Rheumatoid Arthritis Treatment
For some unknown reasons rheumatoid arthritis patients are largely women. Risk of rheumatoid arthritis is three times greater in women than in men. Rheumatoid arthritis should not be mistaken with osteoarthritis, another form of arthritis that usually affects women. Rheumatoid arthritis is an autoimmune disease that occurs between 25 and 55 years of age....
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Menstrual Migraine – When Migraine Follows Menstrual Cycle
Migraine affects both men and women. However, overwhelming majority of migraine sufferers are women. The exact causes that make women more susceptible to migraine than men are unknown. Hormonal changes during menstrual cycles are often blamed for this condition. About 60 to 70 percent of female migraine sufferers complain about migraine attacks few days...
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Breast Enlargement Pills – Do You Need Them
Breast enlargement pills claim to increase the size of your bust. Although small breasts are not an impediment for breastfeeding, but for a woman obsessed with physical beauty, small breasts could be a matter of concern. If you lack the money or courage to go for a breast implant to enlarge your bust size,...
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Vaginal Yeast Infection – Causes and Treatment
Itching, pain and soreness in the vaginal area might be the signs of vaginal yeast infection. Overgrowth of the Candida yeast in the vagina causes yeast infection in the vagina.
What causes vaginal yeast?
It can occur due to several reasons. Eradication of beneficial bacteria in the vagina, which protect us from yeast infection, is...
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Managing Bacterial Vaginitis
Bacterial vaginitis or bacterial vaginosis is a bacterial infection of the vagina. Although, this disease occurs in sexually active women, bacterial vaginitis is not a sexually transmitted disease. Imbalance of bacterial flora in the vagina, leads to overgrowth of harmful bacteria in the vagina, leading to bacterial vaginitis.
Bacterial vaginitis symptoms
Bacterial vaginitis is a...
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