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	<title>Women Arena</title>
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	<description>The Informative Online Women&#039;s Portal</description>
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		<title>Treat acne with diet</title>
		<link>http://womenarena.com/treat-acne-with-diet/</link>
		<comments>http://womenarena.com/treat-acne-with-diet/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 11:51:35 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Disease Diet]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[acne diet]]></category>
		<category><![CDATA[acne treatment]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1134</guid>
		<description><![CDATA[
The relationship between acne and diet is unclear. A number of studies have found that specific foods tend to aggravate acne breakouts, while certain foods could protect the skin from the unsightly rashes. Studies suggest that communities that live on the hunter-gather diet of the early humans do not suffer from acne. Although, scientists suspect [...]]]></description>
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		<item>
		<title>How to lose weight in 2 weeks</title>
		<link>http://womenarena.com/how-to-lose-weight-in-2-weeks/</link>
		<comments>http://womenarena.com/how-to-lose-weight-in-2-weeks/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 12:34:40 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss in 2 weeks]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1131</guid>
		<description><![CDATA[How much weight can you lose in 2 weeks? If you are morbidly obese, you can’t expect to shed the excess flab within two weeks. However, if you are marginally overweight, you can reach the normal body mass index in a fortnight. Regardless of your body mass, losing some amount of excess fat in 14 [...]]]></description>
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		<title>Hair Care With Hair Growth Oil</title>
		<link>http://womenarena.com/hair-care-with-hair-growth-oil/</link>
		<comments>http://womenarena.com/hair-care-with-hair-growth-oil/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 04:28:31 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Hair Care]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1126</guid>
		<description><![CDATA[Good hair oil nourishes and hydrates the hair. By applying oil on the scalp and hair shafts, you can easily manage your frizzy and dry tresses. Moreover, nutrients present in the hair oil stimulate hair growth, repair damages hair and prevent hair loss.

Hair growth oil
Argan oil
In Morocco, the oil extracted from the argan nuts is [...]]]></description>
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		<title>Skin Care With Tomato</title>
		<link>http://womenarena.com/skin-care-with-tomato/</link>
		<comments>http://womenarena.com/skin-care-with-tomato/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 10:30:13 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[anti aging skin mask]]></category>
		<category><![CDATA[skin pack]]></category>
		<category><![CDATA[tomato benefits]]></category>
		<category><![CDATA[tomato for skin]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1123</guid>
		<description><![CDATA[Tomatoes are good for the health. Nutrients present tomatoes could protect the human body from several illnesses. Tomato is also a popular ingredient in face packs. This antioxidant rich vegetable could rejuvenate the skin and delay skin aging. Tomatoes in the diet could nourish the skin and improve the optimal health of the skin cells.

Tomato [...]]]></description>
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		<title>Chocolate Diet</title>
		<link>http://womenarena.com/chocolate-diet/</link>
		<comments>http://womenarena.com/chocolate-diet/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 10:21:58 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[chocolate diet]]></category>
		<category><![CDATA[chocolate for weight loss]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1120</guid>
		<description><![CDATA[Eating chocolates to lose weight is the dream of most dieters. If you are overweight, you can consider melting the fats in your body by including chocolate in your daily diet. Chocolate diet is considered a fad diet by some health experts. Nonetheless, numerous obese and overweight individuals have indeed managed to lose weight with [...]]]></description>
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		<title>Prevent Heart Disease With Dental Care</title>
		<link>http://womenarena.com/prevent-heart-disease-with-dental-care/</link>
		<comments>http://womenarena.com/prevent-heart-disease-with-dental-care/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 10:18:14 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[dental care for heart]]></category>
		<category><![CDATA[heart attack prevention]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1116</guid>
		<description><![CDATA[Your dental health might affect your cardiovascular health. Several studies have shown that people with periodontal diseases have a greater risk of heart attack. To lower the risk of cardiovascular diseases, you should not ignore your gum problems.

Dental diseases increase heart attack risk
According to researchers, gum diseases significantly increase the risk of atherosclerosis. Plaque build-up [...]]]></description>
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		<title>Sleep Increases Life Expectancy in Women</title>
		<link>http://womenarena.com/sleep-increases-life-expectancy-in-women/</link>
		<comments>http://womenarena.com/sleep-increases-life-expectancy-in-women/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 10:12:30 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[women life expectancy]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1114</guid>
		<description><![CDATA[Compared with men, women are more prone to sleep disorders. Sleeping problems are more prominent in middle aged and in older women. Younger women usually have fewer sleep disorders. However, some women experience sleep disorders throughout the childbearing age. Poor sleep is one of the major causes of physical and emotional problems in women.
Causes of [...]]]></description>
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		<title>Dark Chocolates &#8211; The Healthy Treat</title>
		<link>http://womenarena.com/dark-chocolates-the-healthy-treat/</link>
		<comments>http://womenarena.com/dark-chocolates-the-healthy-treat/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 09:47:09 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[dark chocolate benefits]]></category>
		<category><![CDATA[dark chocolates]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1102</guid>
		<description><![CDATA[The high cocoa content makes bittersweet dark chocolate a fabulous health food. The higher the cocoa content in the chocolate, the better is it for the health. According to the US Food and Drug Administration, at least 35 per cent of a dark chocolate bar should comprise of cacao. You can keep several illnesses at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drink Water and Lose Weight</title>
		<link>http://womenarena.com/drink-water-and-lose-weight/</link>
		<comments>http://womenarena.com/drink-water-and-lose-weight/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 09:42:22 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[water for weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1100</guid>
		<description><![CDATA[Frequent trip to the gym and taking expensive weight loss pills and supplements are common fixations of overweight and obese individuals. However, not many of us are aware that we can lose weight without spending a cent, simply by drinking water.

Diet, not lack of exercise responsible for weight gain
In a recent study, researchers at the [...]]]></description>
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		<item>
		<title>Importance of Carotenoids In Diet</title>
		<link>http://womenarena.com/importance-of-carotenoids-in-diet/</link>
		<comments>http://womenarena.com/importance-of-carotenoids-in-diet/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 09:37:03 +0000</pubDate>
		<dc:creator>women arena team</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[carotenoid benefits]]></category>
		<category><![CDATA[carotenoids]]></category>
		<category><![CDATA[carotenoids in diet]]></category>

		<guid isPermaLink="false">http://womenarena.com/?p=1098</guid>
		<description><![CDATA[A healthy diet should contain at least five servings of vegetables and fruits. Vegetables and fruits are natural sources of vitamins, minerals and phytonutrients. Phytonutrients could significantly reduce the risk of several illnesses. Carotenoids are a group of phytonutrients that can lower the bad cholesterol and triglyceride levels in the blood stream. These powerful antioxidants [...]]]></description>
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